Goal focused coaching

Are you a quick-start person but tend to lose momentum?

Do you have ideas but could use help with creating a plan?

This is best suited for the individual who already has a goal in mind and just needs that extra push and accountability. 

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Together we will set specific goals and milestones, develop an action plan, create paths through roadblocks and examine supports and resources. I will be there to keep you focused and stay the course to successfully meet your goal.

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Sessions are one hour with additional progress check-ins.